The TriggerPoint GRID X Ball is an extra-firm 5-inch massage ball with the GRID pattern technology for a deep tissue massage. With a firmer surface than the original GRID Massage Ball, the GRID X Massage Ball can withstand more pressure and help relieve sore muscles. The 5-inch diameter and firmer density helps target muscles in hard to reach places such as shoulders, traps, and hips. Its lightweight and portable size is convenient to travel with you or bring to the gym so you can roll out anywhere. The GRID X Ball is approximately 5 inches x 5.7 inches x 6.4 inches

• Targeted deep tissue relief with our multi-density GRID pattern
• Extra-firm, 5-inch massage ball relieves sore muscles and improves mobility
• Targets muscles in hard to reach places such as shoulders, traps, and hips
• Can aid in faster muscle recovery by increasing the blood and oxygen flow to muscles
• Lightweight and portable for travel or bringing to the gym